Peanut Butter

Peanut butter is a delicious spread thatís perfect with a jelly spread. Peanut butter and jelly sandwiches are the favorite of many kids especially in the United States. Itís actually quite easy to make peanut butter but you can easily find different brands of peanut butter in the market.

There are sweetened peanut butter spreads, unsweetened, chunky and many other varieties so you can surely find the perfect peanut butter for you. Many are still into making their own peanut butter though as home made versions taste a lot better than the commercial ones though they can be a bit oily.

Peanut butter is a great source of protein, vitamins, folate and antioxidants. Itís important to have protein in your breakfast but many people donít have time to prepare their protein source foods in the morning and resort to cereals and sandwiches. Thankfully, peanuts give us a good source of protein despite the absence of meat in our meals.

The only health concern regarding peanut butter is with allergies. One of the most fatal forms of allergy is with allergy. Just make sure that you are not allergic to peanuts before you consume peanut butter or any food that has even a trace of peanuts.

Making peanut butter is very easy. You simply roast the peanuts, grind them add oil, sugar and salt then mix together. You can add more or less of the sugar and salt as desires so you get the delicious peanut butter taste that you want. Itís very inexpensive too.

Article Written by Wonay Ali [258 Words]
Posted on Sep 30, 2013 with Views.

Peanut Butter Information

Peanut butter is the favorite morning snack of most children in North America and UK with Millions of containers, bottles or tins of this 'yummy' butter being sold each year. [30 words] [Savio] [Sep 30, 2013]

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